My Advice

Now that Autumn is here keep your neck and kidneys warm to avoid getting chills. (Old wive's tale it might be, but it does work!)

Seasonal Tips

Lavender Oil is the perfect First Aid  essential. It is good for bites, stings, burns (including sun burn), helping you sleep and headaches.

Emma Comfort ITEC IPTI Dip Shiatsu

Together we will walk the path to health, well-being and happiness