Now that Autumn is here keep your neck and kidneys warm to avoid getting chills. (Old wive's tale it might be, but it does work!)
Lavender Oil is the perfect First Aid essential. It is good for bites, stings, burns (including sun burn), helping you sleep and headaches.
Emma Comfort ITEC IPTI Dip Shiatsu
Together we will walk the path to health, well-being and happiness